Eliminate Bad Vaginal Odor

Every woman has some type of vaginal odor. It isn't something we like to talk about or even think about, but it is something we all must learn to monitor and care for properly. Vagina odor is a very annoying, embarrassing and sometimes downright humiliating problem for many women. Left untreated, a smelly vaginal odor may well bring about a woman physiological problems resulting in her to be emotionally(stress) and more self conscious; thereby affecting her personal, social and professional life. Odors are cause by an overgrow of bacteria in your vaginal. Overgrowth of bacteria are cause when there is a change in your vagina area. Vaginal odor are caused when there is inflammation in the vaginal area including the outside and inside of the vagina.

The relationship of vaginal odor to vaginal infections is not easy to sort out. It is possible to have an infection without odor, and it is possible to have odor without infection. Odor can also result from excessive growth of bacteria that normally inhabit a healthy vagina, such as Gardnerella. Many women believe that vaginal odor are the result of a lack of personal hygiene and wash excessively their vagina unaware that they worsen the problem. While poor genital hygiene can be the cause, excessive washing is not the solution. A diagnosis of vaginitis if missed and delayed can cause this vaginal odor. If by avoiding sugar and adding garlic to the diet, this problem is being overcome then it has been fortunate. But otherwise never hesitate to consult a doctor about vaginal odor.

Keeping your body healthy in general is the last, and perhaps most important, thing you can do to eliminate vaginal odor.  When the body isn't healthy, the vagina isn't healthy either.  A poor diet in particular can lead to vaginal odor.  For some women, despite their best efforts, the fishy vaginal smell will not go away. The most likely cause of all persistent vaginal odor is bacterial vaginosis. This condition occurs due to an imbalance of natural ph levels within the vagina which causes abnormal growth of harmful bacteria.

Generally, the reason for vaginal odor is related to sexual practices. Sexual hygiene to avoid vaginal odor means douching for a lot of women. The fact, however, is that douching may lead to over-drying, which in turn comes with its own issues during sex. The same things that keep the rest of your body healthy will keep your vagina healthy and odor-free.  This includes eating right, exercising regularly, and drinking enough water.  Your vaginal odor will not be cured if you maintain sexual contact with your partner. Avoid this activity for the time being. It is advisable to bring your partner to the same doctor treating you.

A water and vinegar douche can help to control the odor and correct the natural ph balance in the vagina but it may not cure the problem. Keeping the vaginal area clean and dry is one of the simplest natural vaginal odor remedies. Wear all cotton underwear that will absorb excess vaginal discharge which is often the cause of odor.

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